Book a consultation

Individual therapy centers on a single client’s presenting concerns. These concerns may include depression, anxiety, other mood disorders, low self esteem, trauma, greif, loss, and/or substance use disorders, among others. Therapy also tackles complex issues that involve others, including familial issues, relationship difficulties, diversity and displacement issues. Sol Psychology uses evidence-based methods to address clients’ issues and equips clients with the tools needed to overcome struggles and gain clarity.

Individual Therapy

  • Depression & Other Mood Disorders
  • Anxiety 
  • Stress Management 
  • Life Changes & Transitions 
  • Divorce/ Separation
  • Family Conflict
  • Low Self Esteem
  • Women's Issues
  • Men’s Issues
  • Issues related to cultural displacement & Identity (Immigration, Multicultural Issues)
  • Trauma 
  • Grief & Loss 
  • Workplace Issues 
  • Academic Counseling 
  • Career counseling

Are past traumas affecting your daily life and preventing you from moving forward? Discover how our specialized trauma therapy can help you heal and reclaim your life.

learn more

Feeling weighed down by persistent sadness and seeking ways to rediscover joy? Learn how specialized depression therapy can help.

Are you feeling overwhelmed by anxiety and looking for effective ways to regain control of your life? Discover how our specialized anxiety therapy can help.



No. 1

No. 3

No. 2

learn more

learn more


happy client

"I didn’t look for Dr.Sol, but damn am I thankful to whoever sent her to me. Her counsel and compassion allow me to exercise the insight and wisdom my life needs. She is the most important part of my team (yes, I consider her a part of my team)." 

"Dr. Sol's Counsel allows me to exercise the insight my life needs." 

happy client

"Dr. Kazemsoltani (Dr.Sol) has a warm and welcoming personality that makes her easy to connect with. She quickly established a space where I felt safe sharing my life experiences. She has seen me through big and small problems: life decisions to breathing techniques to help me get through a difficult day."

"Dr. Sol has a warm personality... i felt safe sharing my life experiences." 

happy client

"Dr. Sol is highly skilled, insightful, reliable, and incredibly thoughtful. It is clear that she cares deeply about the well-being of her client. She has had a profoundly positive impact on my life, and I cannot recommend her highly enough."


Take back control

Of Your Life

& start your


Journey to

And start your

Sol Psychology is founded by Dr. Poneh Kazemsoltani and serves the Chicago, California area and beyond. We offer an array of psychological, services that have an integrative approach centered around CBT and mindfulness.  

New Clients

Book Appointment





meet our team /

join our team